Get with it Overweight & Obese People! Stop Complaining and Making Excuses!
Why do so many people say it’s too hard to lose weight and it’s too hard to practice a little discipline, but they find it easier to live in misery with Obesity related ailments and committing a slow suicide pickling themselves with prescription drugs to mask the effects of their FAT?!
Please listen to what I am saying here! The Healthiest Weight Loss Solution is about combining Exercise, Nutrition, and Rest for a powerful combination that will zap FAT and get rid of your Overweight or Obesity problem!
We should have been doing what we should have been doing in the first place – Not Dieting & Lazy – just being active and exercising, eating healthy, and getting enough rest and we wouldn’t be in this predicament in the first place!
Next what you will read is part of a blog post I put on one of my websites (www.VirginiaBootcamp.com) the other day that references what I believe is possible, what I see happening everyday with clients we see, what will happen for anyone who will trust us to show them Proper Exercise, Healthy Nutrition, and Rest/Stress Relief:
Our Goal as Your Personal Trainers is for You to Believe in You!
Listen, our deepest desire for our clients is for them to believe in themselves! If you are hurting from being Overweight or Obese, hurting from your Diabetes, hurting from your acid reflux, hurting from your arthritis, hurting from your fibromyalgia, hurting from your osteoporosis, hurting from your chronic fatigue, hurting from your high blood pressure, hurting from your high cholesterol, hurting from depression, or hurting from any other ailment your Un-Healthy Lifestyle has dealt you…then please read-on for your solution to feel better.
I am not going to tell you how well you will do…I want you to experience it! With Virginia Bootcamp Fitness and Nutrition you will become healthier and more physically independent from medicines used to treat, not fix problems.
Believe in Yourself! You can be healthier and happier!
Virginia Bootcamp…
- Builds self-confidence,
- Gives you a better quality of life,
- Is life changing,
- Will give you workouts each week full of variety,
- Gives you healthy meal and snack plans – The Healthiest Weight Loss Solution System,
- Is a great place to make friends,
- Is a fun fitness experience,
- Gives you the tools to be a better you,
- Is guaranteed to burn calories,
- Helps you lose inches of body fat,
- Most importantly Virginia Bootcamp cares about you!
You see I used to weigh over 305 pounds so I can feel the pain of an Obese person! I know what it’s like to have an overwhelming weight loss obstacle right in front of you! I feel your pain, but I also know there is hope! I know what is on the opposite side of the Obesity coin and it’s relief, hope, health, happiness, and something so positive and life-changing that you will wonder why you were so scared to take-on such a simple challenge earlier!
My job as a Personal Trainer is so important to me because I get to take part in life-changing work. What I do is serious business. When I help a determined client by giving them the tools necessary to achieve results, motivate them, guide them, help them implement these tools into their busy lifestyle, and hold them accountable, we win together! I believe I have one of the best careers in the world! I get to help make a difference in people’s lives and the lives of those around them. The health-bug becomes contagious! Before you know it you are becoming a healthy influence on all those around you!
Some of my One-On-One and Small Group clients and our Virginia Bootcamp clients have experienced and told me the following just the past few weeks:
- High Blood pressure is down with lots of clients
- Bad Cholesterol is down with lots of clients
- High Sugar is down with lots of clients
- D. lost 10 pounds this past four weeks, lost inches, firmed and toned trouble areas, she sleeps better, and is more positive
- E. lost 11 pounds this past four weeks, lost inches in his waist, and built more endurance and stamina
- G. lost 8 pounds this past four weeks, lost inches in his waist, and has better endurance working outside and playing with his boys
- D. lost 5 pounds this past few weeks and lost inches in his waist
- Many clients sleeping better now that they are Exercising regularly
- Many clients with a more positive outlook on their days now
- Many clients getting more toned, stronger, better endurance
- C. has lost 40 pounds is less than 4 months, cut way back on Insulin for Type 1 Diabetes, and has lost lots of inches of body fat
Now these are just a few healthy success stories a few clients at the moment are experiencing! But this is not all because of me; this is also because of what they are accomplishing!
You see, these clients are sick and tired of being sick and tired. They were ready to take Action, Make Healthy changes, and put forth a little effort. I give them the tools, guidance, motivation, accountability, etc, but they are also working towards achieving their goals! Their investment in themselves, their little bit of work of maybe 3-4 hours per week of Exercising, Eating right, and getting the right Rest is paying them back in huge dividends! They are experiencing life-changing and positively healthy results that are kicking most of their ailments, medicines, and bad habits to the curbs! They are gonna live longer, healthier, and more productive lives and be around to spend more time with their family and friends!
If you are on the fence and not sure if you are ready to take Action, then make yourself ready to take Action! You have nothing to lose, only great results to gain! You have the power within You to overcome being a few pounds Overweight or morbidly Obese! Believe in Yourself! You can be healthier and happier!
Once you take-on a healthier lifestyle the inches and body fat will just start to go away! It all falls into place immediately when you begin taking Action and start living healthy! You can do this!
Have a great weekend!
-Dave
